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October 2019
TaiJi-QiGong Class with Paula Reardon-Webster
Boston Acupuncture Project hosts TaiJi-QiGong classes taught by instructor Paula Reardon-Webster in autumn 2019. Since this is a new location for our instructor, we are welcoming new participants in each class! These classes are appropriate for both new and experienced practitioners. Classes are Thursday evenings, 6:00-7:00pm, at 74 Fairmount Avenue, Hyde Park, MA 02136. QiGong and TaiJi cultivate health, strength, and energy Qigong integrates physical postures, breathing techniques, meditation and focused intentions, also incorporating Taiji form (Chen Style) movement in this…
Find out more »TaiJi-QiGong Class with Paula Reardon-Webster
Boston Acupuncture Project hosts TaiJi-QiGong classes taught by instructor Paula Reardon-Webster in autumn 2019. Since this is a new location for our instructor, we are welcoming new participants in each class! These classes are appropriate for both new and experienced practitioners. Classes are Thursday evenings, 6:00-7:00pm, at 74 Fairmount Avenue, Hyde Park, MA 02136. QiGong and TaiJi cultivate health, strength, and energy Qigong integrates physical postures, breathing techniques, meditation and focused intentions, also incorporating Taiji form (Chen Style) movement in this…
Find out more »November 2019
TaiJi-QiGong Class with Paula Reardon-Webster
Boston Acupuncture Project hosts TaiJi-QiGong classes taught by instructor Paula Reardon-Webster in autumn 2019. Since this is a new location for our instructor, we are welcoming new participants in each class! These classes are appropriate for both new and experienced practitioners. Classes are Thursday evenings, 6:00-7:00pm, at 74 Fairmount Avenue, Hyde Park, MA 02136. QiGong and TaiJi cultivate health, strength, and energy Qigong integrates physical postures, breathing techniques, meditation and focused intentions, also incorporating Taiji form (Chen Style) movement in this…
Find out more »TaiJi-QiGong Class with Paula Reardon-Webster
Boston Acupuncture Project hosts TaiJi-QiGong classes taught by instructor Paula Reardon-Webster in autumn 2019. Since this is a new location for our instructor, we are welcoming new participants in each class! These classes are appropriate for both new and experienced practitioners. Classes are Thursday evenings, 6:00-7:00pm, at 74 Fairmount Avenue, Hyde Park, MA 02136. QiGong and TaiJi cultivate health, strength, and energy Qigong integrates physical postures, breathing techniques, meditation and focused intentions, also incorporating Taiji form (Chen Style) movement in this…
Find out more »February 2020
Sleep Better This Spring: herbs for better sleep
Class Description Sleep is medicine. It restores us mentally and gives our bodies time to physically repair our tissues. An estimated 18 million adults in the US use either prescription or over the counter medications to help them get better sleep. For those who would like to explore other options, a more holistic approach is possible. If you're someone who doesn't get the recommended 7-9 hours of sleep per night, herbs could be your ally. In this one-hour community workshop,…
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