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TaiJi-QiGong Class with Paula Reardon-Webster
October 24, 2019 @ 6:00 pm - 7:00 pm$20
Boston Acupuncture Project hosts TaiJi-QiGong classes taught by instructor Paula Reardon-Webster in autumn 2019. Since this is a new location for our instructor, we are welcoming new participants in each class! These classes are appropriate for both new and experienced practitioners. Classes are Thursday evenings, 6:00-7:00pm, at 74 Fairmount Avenue, Hyde Park, MA 02136.Each class is $20. Pay online OR when you arrive for class. Questions about PAYMENT or VENUE? Contact Ren: firstname.lastname@example.org or 617-506-3868 Questions about class content? Contact Paula: email@example.com
QiGong and TaiJi cultivate health, strength, and energyQigong integrates physical postures, breathing techniques, meditation and focused intentions, also incorporating Taiji form (Chen Style) movement in this evidence-based program. These static & moving postures strengthen the lower body, improve functional balance, and provide many other holistic benefits.
The InstructorPaula Reardon-Webster is an Evidence Based Qigong & Taiji Instructor, T.A. for the Center for Taiji Studies, M.A. Mindfulness Studies Lesley University, RYT200 yoga and Yin Yoga instructor. For more about Paula’s offerings and background, please visit her website: https://www.thenowpoint.com/
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