To see details and register: 1. Visit https://www.4cornersyogawellness.com/yoga 2. Select the date of the class on the scheduler at the top of the page 3. Click the green “book” button next to the class name.
Boston Acupuncture Project hosts TaiJi-QiGong classes taught by instructor Paula Reardon-Webster. Since this is a new location for our instructor, we are welcoming new participants in each class! These classes are appropriate for both new and experienced practitioners. Classes are Thursday evenings, 6:00-7:00pm, at 74 Fairmount Avenue, Hyde Park, MA 02136.
QiGong and TaiJi cultivate health, strength, and energy
Qigong integrates physical postures, breathing techniques, meditation and focused intentions, also incorporating Taiji form (Chen Style) movement in this evidence-based program. These static & moving postures strengthen the lower body, improve functional balance, and provide many other holistic benefits.
Paula Reardon-Webster is an Evidence Based Qigong & Taiji Instructor, T.A. for the Center for Taiji Studies, M.A. Mindfulness Studies Lesley University, RYT200 yoga and Yin Yoga instructor. For more about Paula’s offerings and background, please visit her website: https://www.thenowpoint.com/
Don’t Wait – Register Now
Space is limited! Advance registration is strongly recommended.
Click the Register Now button below, scroll down to the calendar, and click your desired date to register.
Each class is $20. Pay online OR when you arrive for class.